Drink up!
The Ketogenic diet is a nutritional approach to weight loss that emphasizes the use of low-carb, low-fat foods, but the keto diet is far more than just eating low-calorie foods.
It’s a diet full of plant-based foods that work together to achieve the weight loss and nutrient-rich foods you need.
Here are some of the best drinks you can try, in case you want to give it a shot.
